Șnițel cu roșii
Nutritional Overview
Această masă conține un șnițel de pui prăjit și câteva felii de roșii proaspete. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Șnițel cu roșii provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Șnițel cu roșii provides 27g of protein, supporting muscle growth, repair, and satiety.
• Șnițel cu roșii provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Șnițel cu roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Șnițel cu roșii provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de pui contributes 163 calories (77% of total calories).
• Protein sources: șnițel de pui provide essential amino acids for muscle health.
• Energy sources: șnițel de pui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
șnițel de pui
70gr
Protein: 25g
| Carbs: 6g
| Fat: 18g
roșii
100gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
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