Șnițel cu o felie de pâine
Nutritional Overview
Șnițel de pui prăjit servit cu o felie de pâine albă, oferind un aport moderat de proteine și carbohidrați, cu un conținut semnificativ de grăsimi din prăjire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Șnițel cu o felie de pâine contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Șnițel cu o felie de pâine provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Șnițel cu o felie de pâine is an excellent energy source for active individuals and athletes.
• High in fats (20g), Șnițel cu o felie de pâine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Șnițel cu o felie de pâine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de pui prăjit contributes 350 calories (78% of total calories).
• Protein sources: șnițel de pui prăjit, felie de pâine albă provide essential amino acids for muscle health.
• Energy sources: șnițel de pui prăjit, felie de pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
șnițel de pui prăjit
150gr
Protein: 30g
| Carbs: 10g
| Fat: 18g
felie de pâine albă
50gr
Protein: 5g
| Carbs: 20g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!