Șnițel cu legume proaspete
Nutritional Overview
Farfurie cu șnițel de pui prăjit, castraveți proaspeți și roșii cherry. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 526 calories, Șnițel cu legume proaspete is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Șnițel cu legume proaspete provides 22g of protein, supporting muscle growth, repair, and satiety.
• Șnițel cu legume proaspete provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Șnițel cu legume proaspete provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Șnițel cu legume proaspete provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de pui contributes 416 calories (79% of total calories).
• Protein sources: șnițel de pui provide essential amino acids for muscle health.
• Energy sources: șnițel de pui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
șnițel de pui
160gr
Protein: 20g
| Carbs: 10g
| Fat: 14g
castravete
80gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
roșii cherry
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
ulei pentru prăjit
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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