NICK'S jordnöt proteinbar
Nutritional Overview
Detta är en NICK'S jordnötssmör proteinbar på 50g. Näringsvärden är uppskattade utifrån typiska proteinbars och synliga ingredienser. Vissa värden är uppskattade eller saknas och har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, NICK'S jordnöt proteinbar provides moderate energy and can fit well into most balanced meal plans.
• NICK'S jordnöt proteinbar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• NICK'S jordnöt proteinbar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• NICK'S jordnöt proteinbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. NICK'S jordnöt proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötssmör contributes 80 calories (42% of total calories).
• Protein sources: Jordnötssmör, Vassleprotein provide essential amino acids for muscle health.
• Energy sources: Fibrer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötssmör
20gr
Protein: 5g
| Carbs: 3g
| Fat: 7g
Vassleprotein
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Fibrer
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Sötningsmedel
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kakaosmör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Aromer
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Emulgeringsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaopulver
5gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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