Ångad bao-bulle
Nutritional Overview
Denna måltid består av en ångad bao-bulle fylld med fläskkött. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan vara ungefärliga eller saknas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Ångad bao-bulle provides moderate energy and can fit well into most balanced meal plans.
• Ångad bao-bulle offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Ångad bao-bulle is an excellent energy source for active individuals and athletes.
• Ångad bao-bulle contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Ångad bao-bulle provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 140 calories (50% of total calories).
• Protein sources: Vetemjöl, Fläskfyllning provide essential amino acids for muscle health.
• Energy sources: Vetemjöl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
60gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Fläskfyllning
50gr
Protein: 5g
| Carbs: 2g
| Fat: 7g
Socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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