Negresa cu ciocolata
Nutritional Overview
Pare a fi o portie de negresa cu interior moale de ciocolata. Valorile sunt estimate vizual pentru un desert dens de aproximativ 120 gr. Ingredientele individuale nu sunt complet vizibile, asa ca elementele lipsa au fost setate la 0 unde nu au putut fi separate clar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Negresa cu ciocolata provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Negresa cu ciocolata provides 20g of protein, supporting muscle growth, repair, and satiety.
• Negresa cu ciocolata provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Negresa cu ciocolata contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Negresa cu ciocolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie proteic contributes 180 calories (100% of total calories).
• Protein sources: brownie proteic provide essential amino acids for muscle health.
• Energy sources: brownie proteic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie proteic
50gr
Protein: 20g
| Carbs: 15g
| Fat: 6g
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