Napój waniliowy
Nutritional Overview
Napój waniliowy typu meal replacement z 33,5g białka, bez dodatku cukru. Zawiera witaminy, minerały, błonnik i zdrowe tłuszcze. Wartości niektórych składników oszacowano na podstawie typowych proporcji.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Napój waniliowy contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Napój waniliowy provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Napój waniliowy is an excellent energy source for active individuals and athletes.
• High in fats (15g), Napój waniliowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Napój waniliowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko mleka contributes 136 calories (34% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Błonnik owsiany, Skrobia kukurydziana, Błonnik inulinowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
33gr
Protein: 33g
| Carbs: 0g
| Fat: 1g
Olej słonecznikowy
13gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
Błonnik owsiany
10gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Skrobia kukurydziana
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Aromat waniliowy
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Witaminy i minerały
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Woda
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Błonnik inulinowy
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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