Mozzarella mit Gemüse
Nutritional Overview
Ein einfaches Gericht mit frischen Tomaten, roter Paprika und einer Portion Mozzarella. Nährwerte geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mozzarella mit Gemüse is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Mozzarella mit Gemüse offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mozzarella mit Gemüse provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Mozzarella mit Gemüse contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mozzarella mit Gemüse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomate contributes 40 calories (57% of total calories).
• Energy sources: Tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomate
200gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
Rote Paprika
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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