Mousse chocolat whey fraise
Nutritional Overview
Mousse protéinée combinant whey, fromage blanc bio, fraises fraîches et amandes avec un bon équilibre de protéines, lipides et glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mousse chocolat whey fraise contains 365 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mousse chocolat whey fraise provides 47g of protein, supporting muscle growth, repair, and satiety.
• Mousse chocolat whey fraise provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Mousse chocolat whey fraise contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mousse chocolat whey fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amande contributes 174 calories (48% of total calories).
• Protein sources: Fromage blanc bio, Amande, Whey protéine InShape provide essential amino acids for muscle health.
• Energy sources: Amande supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fromage blanc bio
100gr
Protein: 8g
| Carbs: 4g
| Fat: 1g
Fraise
60gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Amande
30gr
Protein: 6g
| Carbs: 6g
| Fat: 15g
Whey protéine InShape
30gr
Protein: 33g
| Carbs: 5g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!