Mossel Feestje
Nutritional Overview
Deze maaltijd bevat verse mosselen (550g), rijk aan eiwitten en omega-3 vetzuren. Geen toegevoegde suikers zichtbaar. Andere ingrediënten zijn niet vermeld of zichtbaar, dus waarden zijn gebaseerd op mosselen alleen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mossel Feestje contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mossel Feestje provides 66g of protein, supporting muscle growth, repair, and satiety.
• Mossel Feestje provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Mossel Feestje contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Mossel Feestje is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: verse mosselen contributes 440 calories (100% of total calories).
• Protein sources: verse mosselen provide essential amino acids for muscle health.
• Energy sources: verse mosselen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
verse mosselen
550gr
Protein: 66g
| Carbs: 10g
| Fat: 12g
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