Health Insights & Benefits
• Mohnbrötchen mit Käse contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Mohnbrötchen mit Käse offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Mohnbrötchen mit Käse is an excellent energy source for active individuals and athletes.
• High in fats (20g), Mohnbrötchen mit Käse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Mohnbrötchen mit Käse provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mohnbrötchen contributes 220 calories (58% of total calories).
