Mogyorós proteinszelet
Nutritional Overview
Csomagolt mogyoróízű proteinszelet, a csomagolás alapján 22,5 g fehérjével és hozzáadott cukor nélkül. Az értékek becsültek a látható termék és tipikus összetétel alapján. Nem látható minden pontos összetevő és tápérték, ezért a hiányzó adatok 0 helyett becsléssel lettek kitöltve, ismeretlen rész nincs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mogyorós proteinszelet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mogyorós proteinszelet provides 23g of protein, supporting muscle growth, repair, and satiety.
• Mogyorós proteinszelet provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Mogyorós proteinszelet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Mogyorós proteinszelet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fehérjekeverék contributes 88 calories (42% of total calories).
• Protein sources: fehérjekeverék, szeletalap provide essential amino acids for muscle health.
• Energy sources: szeletalap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fehérjekeverék
22gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
mogyorós bevonat
12gr
Protein: 2g
| Carbs: 5g
| Fat: 4g
szeletalap
21gr
Protein: 3g
| Carbs: 8g
| Fat: 3g
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