Müllermilch czekolada-banan
Nutritional Overview
Napój proteinowy Müllermilch o smaku czekoladowo-bananowym. Zawiera mleko, białko mleka, banany i czekoladę. Wartości szacunkowe, brak pełnych danych na etykiecie.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Müllermilch czekolada-banan provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Müllermilch czekolada-banan provides 26g of protein, supporting muscle growth, repair, and satiety.
• Müllermilch czekolada-banan provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Müllermilch czekolada-banan contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Müllermilch czekolada-banan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 120 calories (50% of total calories).
• Protein sources: mleko, białko mleka provide essential amino acids for muscle health.
• Energy sources: mleko, banan, czekolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko
250gr
Protein: 9g
| Carbs: 12g
| Fat: 4g
banan
50gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
czekolada
30gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
białko mleka
20gr
Protein: 15g
| Carbs: 0g
| Fat: 0g
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