Mélange de noix et pois
Nutritional Overview
Un mélange nutritif de noix, pois verts grillés et raisins secs, riche en protéines et en bonnes graisses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange de noix et pois contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Mélange de noix et pois offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mélange de noix et pois provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Mélange de noix et pois provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Mélange de noix et pois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 100 calories (31% of total calories).
Detailed Ingredient Breakdown
Amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pois verts grillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raisins secs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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