Mélange de fibres
Nutritional Overview
Un mélange riche en fibres comprenant des graines de lin, de l'inuline et du psyllium, offrant un soutien prébiotique et une polyvalence sans arôme ajouté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange de fibres is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Mélange de fibres offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Mélange de fibres is an excellent energy source for active individuals and athletes.
• Mélange de fibres contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Mélange de fibres is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Inuline contributes 15 calories (30% of total calories).
Detailed Ingredient Breakdown
Fibres de grains
Protein: 0g
| Carbs: 0g
| Fat: 0g
Inuline
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de lin brun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de psyllium
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme d'acacia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibre de guar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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