Mélange crêpes protéiné
Nutritional Overview
Les valeurs nutritionnelles sont estimées pour 60g de mélange à crêpes protéiné. Les valeurs manquantes sont définies à 0. Ce mélange est riche en protéines, faible en sucre et en matières grasses, ce qui lui confère un bon score santé.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Mélange crêpes protéiné provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mélange crêpes protéiné provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Mélange crêpes protéiné is an excellent energy source for active individuals and athletes.
• Mélange crêpes protéiné contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mélange crêpes protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mélange à crêpes protéiné contributes 270 calories (100% of total calories).
• Protein sources: Mélange à crêpes protéiné provide essential amino acids for muscle health.
• Energy sources: Mélange à crêpes protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mélange à crêpes protéiné
75gr
Protein: 23g
| Carbs: 38g
| Fat: 5g
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