Mix proteic cu fibre
Nutritional Overview
Amestec proteic cu fibre și semințe: pudră de zer, semințe de in, tărâțe de ovăz, semințe de chia, inulină și scorțișoară. Valorile pentru zahăr și scorțișoară sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Mix proteic cu fibre provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mix proteic cu fibre provides 28g of protein, supporting muscle growth, repair, and satiety.
• Mix proteic cu fibre provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Mix proteic cu fibre contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Mix proteic cu fibre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pudră proteică zer contributes 120 calories (55% of total calories).
• Protein sources: Pudră proteică zer provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pudră proteică zer
30gr
Protein: 24g
| Carbs: 2g
| Fat: 2g
Semințe de in măcinate
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Semințe de chia
10gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
Scorțișoară
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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