mini pizzas au pain
Nutritional Overview
Deux mini pizzas sans pain, avec sauce tomate, fromage râpé et une portion réduite de pepperoni de 17 %.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 277 calories, mini pizzas au pain provides moderate energy and can fit well into most balanced meal plans.
• mini pizzas au pain offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• mini pizzas au pain provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), mini pizzas au pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. mini pizzas au pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage râpé contributes 140 calories (51% of total calories).
Detailed Ingredient Breakdown
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
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