Health Insights & Benefits
• Mini pizza serowa contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Mini pizza serowa offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Mini pizza serowa is an excellent energy source for active individuals and athletes.
• Mini pizza serowa contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mini pizza serowa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto pszenne contributes 180 calories (56% of total calories).