Health Insights & Benefits
• At 250 calories, Mini cheeseburgers provides moderate energy and can fit well into most balanced meal plans.
• Mini cheeseburgers offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Mini cheeseburgers is an excellent energy source for active individuals and athletes.
• Mini cheeseburgers contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mini cheeseburgers with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain burger contributes 100 calories (40% of total calories).