mini burger z serem
Nutritional Overview
Mały burger z bułką sezamową, serem i kotletem wołowym.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, mini burger z serem provides moderate energy and can fit well into most balanced meal plans.
• mini burger z serem offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• mini burger z serem provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), mini burger z serem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing mini burger z serem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bułka sezamowa contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
bułka sezamowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser żółty
Protein: 0g
| Carbs: 0g
| Fat: 0g
kotlet wołowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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