Nutritional Overview
Meal includes beef meatballs, cauliflower, and beets. Estimated values based on visible ingredients. No sauces or oils detected. Some values may be approximated due to lack of quantity.
Health Insights & Benefits
• Meatballs with veggies contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Meatballs with veggies provides 28g of protein, supporting muscle growth, repair, and satiety.
• Meatballs with veggies provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Meatballs with veggies provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Meatballs with veggies provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef meatballs contributes 280 calories (76% of total calories).
