Meatballs in bowl
Nutritional Overview
The image shows a bowl filled with meatballs. Exact ingredients and preparation method are unknown, so values are estimated based on typical meatball composition.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Meatballs in bowl contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Meatballs in bowl provides 40g of protein, supporting muscle growth, repair, and satiety.
• Meatballs in bowl provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Meatballs in bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Meatballs in bowl with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: meatballs contributes 400 calories (100% of total calories).
Detailed Ingredient Breakdown
meatballs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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