Nutritional Overview
The meal consists of a small pita bread, one beef meatball, and five cherry tomatoes. All visible ingredients are included. Nutritional values are estimated; missing values are set to 0.
Health Insights & Benefits
• Meatball, pita, tomatoes contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Meatball, pita, tomatoes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Meatball, pita, tomatoes provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Meatball, pita, tomatoes contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Meatball, pita, tomatoes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef meatball contributes 240 calories (69% of total calories).
• Protein sources: Mini pita bread, Beef meatball provide essential amino acids for muscle health.
• Energy sources: Mini pita bread supply carbohydrates for quick energy.
