Marshmallow Crunch reep
Nutritional Overview
Dit lijkt op een Optimum Nutrition marshmallow crunch eiwitreep. Voedingswaarden zijn geschat op basis van zichtbare verpakking en gangbare waarden voor dit type reep. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 217 calories, Marshmallow Crunch reep provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Marshmallow Crunch reep provides 20g of protein, supporting muscle growth, repair, and satiety.
• Marshmallow Crunch reep provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Marshmallow Crunch reep contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Marshmallow Crunch reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: eiwitreep marshmallow crunch contributes 230 calories (106% of total calories).
• Protein sources: eiwitreep marshmallow crunch provide essential amino acids for muscle health.
• Energy sources: eiwitreep marshmallow crunch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eiwitreep marshmallow crunch
60gr
Protein: 20g
| Carbs: 21g
| Fat: 9g
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