Margherita pizzabit
Nutritional Overview
En bit Margherita-pizza med pizzadeg, tomatsås, mozzarella och färsk basilika. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Margherita pizzabit provides moderate energy and can fit well into most balanced meal plans.
• Margherita pizzabit offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Margherita pizzabit is an excellent energy source for active individuals and athletes.
• Margherita pizzabit contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Margherita pizzabit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzadeg contributes 140 calories (52% of total calories).
• Protein sources: Pizzadeg, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Pizzadeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzadeg
60gr
Protein: 4g
| Carbs: 28g
| Fat: 2g
Tomatsås
30gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Mozzarella
30gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
Basilika
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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