Nutritional Overview
Un tazón con trozos de manzana, yogur natural y canela espolvoreada, ideal para un desayuno o merienda saludable.
Health Insights & Benefits
• At 250 calories, Manzana con yogur y canela provides moderate energy and can fit well into most balanced meal plans.
• Manzana con yogur y canela offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Manzana con yogur y canela is an excellent energy source for active individuals and athletes.
• Manzana con yogur y canela contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Manzana con yogur y canela is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yogur natural contributes 120 calories (48% of total calories).
