Mandel nötbar
Nutritional Overview
Förpackningen visar en mandelbaserad nötbar från Nick's på 40 gr. Näringsvärdena är uppskattade utifrån synlig produkt och typisk sammansättning för en mandelbar utan tillsatt socker. Saknade exakta värden från baksidesetikett har satts genom uppskattning, och okända detaljer har noterats som 0 där det behövdes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mandel nötbar provides moderate energy and can fit well into most balanced meal plans.
• Mandel nötbar offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mandel nötbar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Mandel nötbar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Mandel nötbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mandel contributes 116 calories (64% of total calories).
• Protein sources: mandel provide essential amino acids for muscle health.
• Energy sources: sirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mandel
20gr
Protein: 4g
| Carbs: 4g
| Fat: 10g
sirap
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
fiberblandning
6gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
kakaoglasyr
4gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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