Makaron z kurczakiem
Nutritional Overview
Makaron orzo 25 g z kurczakiem 100 g, marchewką i groszkiem w aromatycznym sosie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Makaron z kurczakiem contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Makaron z kurczakiem offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (37g), Makaron z kurczakiem is an excellent energy source for active individuals and athletes.
• Makaron z kurczakiem contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Makaron z kurczakiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak contributes 150 calories (50% of total calories).
Detailed Ingredient Breakdown
makaron orzo
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
groszek
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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