Majs och köttbitar
Nutritional Overview
Måltiden består av grillad majs, stekta köttbitar och en klick sås. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Majs och köttbitar contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Majs och köttbitar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Majs och köttbitar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Majs och köttbitar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Majs och köttbitar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekta köttbitar contributes 160 calories (50% of total calories).
Detailed Ingredient Breakdown
Grillad majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stekta köttbitar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås (troligen majonnäsbaserad)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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