Maiswaffeln mit Belag
Nutritional Overview
Maiswaffeln mit Belag aus Hähnchenbrust, Salami, 1 EL Kerrygold Frischkäse insgesamt, Gurke, Light Gourmet Sauce und einem Ei. Nährwerte angepasst basierend auf reduzierter Frischkäsemenge.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Maiswaffeln mit Belag contains 327 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Maiswaffeln mit Belag provides 22g of protein, supporting muscle growth, repair, and satiety.
• Maiswaffeln mit Belag provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Maiswaffeln mit Belag contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Maiswaffeln mit Belag provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ei contributes 105 calories (32% of total calories).
Detailed Ingredient Breakdown
Maiswaffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrustaufschnitt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kerrygold Frischkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Light Gourmet Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ei
Protein: 0g
| Carbs: 0g
| Fat: 0g
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