Lower Carb Lemon Cheesecake Bar
Nutritional Overview
Dies ist ein Lower Carb Proteinriegel mit Zitronen-Käsekuchen-Geschmack. Die Nährwerte sind geschätzt, da die genauen Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Lower Carb Lemon Cheesecake Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Lower Carb Lemon Cheesecake Bar provides 22g of protein, supporting muscle growth, repair, and satiety.
• Lower Carb Lemon Cheesecake Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Lower Carb Lemon Cheesecake Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lower Carb Lemon Cheesecake Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinisolat contributes 80 calories (40% of total calories).
• Protein sources: Molkenproteinisolat, Milchpulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Molkenproteinisolat
40gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Zitronenaroma
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Käsekuchenaroma
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Süßungsmittel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Milchpulver
10gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Sojalecithin
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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