Løk og stekt kylling
Nutritional Overview
Måltidet består av rå løk og stekt kylling. Noen verdier er estimert, og ukjente verdier er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Løk og stekt kylling provides moderate energy and can fit well into most balanced meal plans.
• Løk og stekt kylling offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Løk og stekt kylling provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Løk og stekt kylling contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Løk og stekt kylling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kylling contributes 120 calories (75% of total calories).
• Protein sources: Stekt kylling provide essential amino acids for muscle health.
• Energy sources: Løk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Løk
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Stekt kylling
60gr
Protein: 9g
| Carbs: 0g
| Fat: 6g
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