Linsenwaffeln mit Lachs und Camembert light
Nutritional Overview
Linsenwaffeln belegt mit Lachs, leichtem Camembert und einem Hauch Senf. Angepasste Nährwerte basierend auf der Zutatenersetzung.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Linsenwaffeln mit Lachs und Camembert light contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Linsenwaffeln mit Lachs und Camembert light provides 28g of protein, supporting muscle growth, repair, and satiety.
• Linsenwaffeln mit Lachs und Camembert light provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Linsenwaffeln mit Lachs und Camembert light provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Linsenwaffeln mit Lachs und Camembert light is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lachs contributes 140 calories (37% of total calories).
Detailed Ingredient Breakdown
Linsenwaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lachs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Camembert light
Protein: 0g
| Carbs: 0g
| Fat: 0g
Senf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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