Health Insights & Benefits
• Linsenwaffel mit Ei, Hüttenkäse und Hähnchenbrust contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Linsenwaffel mit Ei, Hüttenkäse und Hähnchenbrust provides 38g of protein, supporting muscle growth, repair, and satiety.
• Linsenwaffel mit Ei, Hüttenkäse und Hähnchenbrust provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Linsenwaffel mit Ei, Hüttenkäse und Hähnchenbrust provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Linsenwaffel mit Ei, Hüttenkäse und Hähnchenbrust is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gekochtes Ei contributes 140 calories (31% of total calories).
