Health Insights & Benefits
• Linsen-Kichererbsen-Salat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Linsen-Kichererbsen-Salat provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Linsen-Kichererbsen-Salat is an excellent energy source for active individuals and athletes.
• Linsen-Kichererbsen-Salat contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Linsen-Kichererbsen-Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Linsen contributes 180 calories (56% of total calories).