Health Insights & Benefits
• At 250 calories, Lentil Patty with Rice provides moderate energy and can fit well into most balanced meal plans.
• Lentil Patty with Rice offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Lentil Patty with Rice provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Lentil Patty with Rice contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lentil Patty with Rice provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lentils contributes 120 calories (48% of total calories).
