Lemon Cheesecake Protein Bar
Nutritional Overview
Dit is een Barebells Lemon Cheesecake eiwitreep. De voedingswaarden zijn geschat op basis van typische productinformatie: 200 kcal, 16g eiwit, 20g koolhydraten, 7g vet, 2g suiker. Sommige ingrediënten en waarden zijn geschat of onbekend en daarom op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Lemon Cheesecake Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Lemon Cheesecake Protein Bar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Lemon Cheesecake Protein Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Lemon Cheesecake Protein Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Lemon Cheesecake Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein blend (milk protein, whey protein) contributes 64 calories (32% of total calories).
• Protein sources: Protein blend (milk protein, whey protein) provide essential amino acids for muscle health.
• Energy sources: Sweetener & fiber syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein blend (milk protein, whey protein)
40gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Sweetener & fiber syrup
25gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Vegetable oils
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Lemon flavor & cheesecake flavor
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Other (stabilizers, salt, etc.)
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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