Lemon cheesecake bar
Nutritional Overview
Denna Barebells proteinbar med citronsmak innehåller 16g protein, låg sockerhalt och måttlig mängd fett. Vissa ingredienser har uppskattade värden då exakta mängder inte anges på förpackningen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Lemon cheesecake bar provides moderate energy and can fit well into most balanced meal plans.
• Lemon cheesecake bar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Lemon cheesecake bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Lemon cheesecake bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lemon cheesecake bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 64 calories (32% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Sötning (maltitol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 16g
| Carbs: 0g
| Fat: 0g
Kostfiber
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sötning (maltitol)
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegetabiliska oljor
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Aromer och citronsmak
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sötningsmedel (sukralos)
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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