Legume cu brânză la grătar
Nutritional Overview
Farfuria conține dovlecel la grătar, roșii cherry și felii de brânză halloumi. Valorile pentru fiecare ingredient sunt estimate, iar pentru grăsimi și zahăr la legume s-au folosit valori standard. Nu există ingrediente cu valori necunoscute.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Legume cu brânză la grătar contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• Legume cu brânză la grătar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Legume cu brânză la grătar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Legume cu brânză la grătar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Legume cu brânză la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză halloumi contributes 250 calories (74% of total calories).
• Protein sources: brânză halloumi provide essential amino acids for muscle health.
• Energy sources: dovlecel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dovlecel
200gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
roșii cherry
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
brânză halloumi
100gr
Protein: 12g
| Carbs: 1g
| Fat: 11g
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