Leche Chocolate Proteica
Nutritional Overview
Vaso de leche con chocolate que aporta 12 gramos de proteína, carbohidratos y grasas moderadas, ideal para un snack energético.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Leche Chocolate Proteica provides moderate energy and can fit well into most balanced meal plans.
• Leche Chocolate Proteica offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Leche Chocolate Proteica provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Leche Chocolate Proteica contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Leche Chocolate Proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche entera contributes 90 calories (50% of total calories).
• Protein sources: Leche entera, Cacao en polvo endulzado provide essential amino acids for muscle health.
• Energy sources: Leche entera, Cacao en polvo endulzado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche entera
200gr
Protein: 7g
| Carbs: 10g
| Fat: 5g
Cacao en polvo endulzado
30gr
Protein: 5g
| Carbs: 10g
| Fat: 0g
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