Health Insights & Benefits
• Lax med blomkålsmos contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Lax med blomkålsmos provides 32g of protein, supporting muscle growth, repair, and satiety.
• Lax med blomkålsmos provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Lax med blomkålsmos provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Lax med blomkålsmos is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lax contributes 280 calories (82% of total calories).