Health Insights & Benefits
• Laktosfri kvarg mango contains 314 calories, making it a substantial meal option that provides good energy for active individuals.
• Laktosfri kvarg mango offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Laktosfri kvarg mango is an excellent energy source for active individuals and athletes.
• Laktosfri kvarg mango contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Laktosfri kvarg mango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
