Nutritional Overview
Ce repas contient du lait de coco, des protéines en poudre, de la banane et des amandes, pour un apport équilibré en protéines, glucides et lipides.
Health Insights & Benefits
• At 211 calories, Lait de coco, protéines, banane et amandes provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Lait de coco, protéines, banane et amandes provides 22g of protein, supporting muscle growth, repair, and satiety.
• Lait de coco, protéines, banane et amandes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Lait de coco, protéines, banane et amandes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Lait de coco, protéines, banane et amandes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines en poudre contributes 71 calories (34% of total calories).
