Lait coco/amande et noix
Nutritional Overview
Ce repas contient du lait coco/amande, 10g d'amandes, 10g de noix de cajou, 60g de banane et une dose de protéine, pour un apport équilibré en protéines, glucides et lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 258 calories, Lait coco/amande et noix provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Lait coco/amande et noix provides 20g of protein, supporting muscle growth, repair, and satiety.
• Lait coco/amande et noix provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Lait coco/amande et noix contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Lait coco/amande et noix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine contributes 73 calories (28% of total calories).
Detailed Ingredient Breakdown
lait coco/amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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