La Merenda Snack
Nutritional Overview
A balanced snack containing Parmigiano Reggiano cheese, breadsticks, and pear smoothie, providing a mix of protein, carbohydrates, and vitamins.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• La Merenda Snack contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• La Merenda Snack offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), La Merenda Snack is an excellent energy source for active individuals and athletes.
• La Merenda Snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. La Merenda Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Breadsticks contributes 140 calories (44% of total calories).
Detailed Ingredient Breakdown
Parmigiano Reggiano
Protein: 0g
| Carbs: 0g
| Fat: 0g
Breadsticks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pear Smoothie
Protein: 0g
| Carbs: 0g
| Fat: 0g
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