Kyllingnudelsuppe
Nutritional Overview
En sunn suppe med kyllingbryst, kål, glassnudler og chilipaste. Noen verdier er estimert basert på visuelle data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllingnudelsuppe contains 325 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllingnudelsuppe provides 41g of protein, supporting muscle growth, repair, and satiety.
• Kyllingnudelsuppe provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyllingnudelsuppe contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyllingnudelsuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingbryst contributes 165 calories (51% of total calories).
• Protein sources: kyllingbryst provide essential amino acids for muscle health.
• Energy sources: kål, glassnudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyllingbryst
120gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
kål
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
glassnudler
50gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
chilipaste
20gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!