Kyllingburger og 2 Kiwi
Nutritional Overview
Måltidet består av to hele kiwier og en kyllingburger. Næringsverdiene er estimert basert på vanlige mengder og kan variere noe. Inneholder moderat mengde fett og protein, og naturlig sukker fra frukt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllingburger og 2 Kiwi contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllingburger og 2 Kiwi provides 29g of protein, supporting muscle growth, repair, and satiety.
• Kyllingburger og 2 Kiwi provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Kyllingburger og 2 Kiwi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyllingburger og 2 Kiwi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllingburger contributes 330 calories (79% of total calories).
• Protein sources: Kyllingburger provide essential amino acids for muscle health.
• Energy sources: Kiwi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kiwi
150gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
Kyllingburger
150gr
Protein: 27g
| Carbs: 2g
| Fat: 19g
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