Kylling taco med skyr
Nutritional Overview
Måltidet består av kylling-kjøttdeig, taco kryddermix og naturell skyr. Noen verdier er estimert basert på typisk næringsinnhold.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kylling taco med skyr contains 378 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kylling taco med skyr provides 55g of protein, supporting muscle growth, repair, and satiety.
• Kylling taco med skyr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kylling taco med skyr contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kylling taco med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kylling-kjøttdeig contributes 220 calories (58% of total calories).
• Protein sources: Kylling-kjøttdeig, Skyr naturell provide essential amino acids for muscle health.
• Energy sources: Taco kryddermix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kylling-kjøttdeig
200gr
Protein: 40g
| Carbs: 0g
| Fat: 10g
Taco kryddermix
28gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Skyr naturell
150gr
Protein: 13g
| Carbs: 2g
| Fat: 1g
Agurk
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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