Kylling og kikerter
Nutritional Overview
Retten inneholder kyllingbryst og kikerter. Ingen synlige grønnsaker eller sauser ble identifisert, så verdier for sukker og mikronæringsstoffer kan være underrapportert.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kylling og kikerter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kylling og kikerter provides 60g of protein, supporting muscle growth, repair, and satiety.
• Kylling og kikerter provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kylling og kikerter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kylling og kikerter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllingbryst contributes 330 calories (63% of total calories).
• Protein sources: Kyllingbryst, Kikerter provide essential amino acids for muscle health.
• Energy sources: Kikerter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyllingbryst
200gr
Protein: 46g
| Carbs: 0g
| Fat: 12g
Kikerter
150gr
Protein: 14g
| Carbs: 24g
| Fat: 6g
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